Do you want to fully focus on your technique, your endurance or both and then for a week? It’s all possible, both in the swimming pool and in open water.
The beautiful lake Lac Lavaud has 2 beaches from which you can choose as a starting point. In the month of May the temperature starts to rise nicely and from mid-June the water is at least 20 degrees, so also ideal for wetsuit training. At the lake there are toilets and you can change inside if necessary.
During a swimming week you can of course also do a bike training, but also an endurance run or specific running training are possible. And of course you can also relax at the edge of our own swimming pool. There is always at least 1 supervisor / trainer present who is entirely at your disposal when walking and / or cycling.
There are no organized swimming weeks on the program for 2020 (yet), but you can of course reserve a week at any time. Minimum group size is 6 people.
We are open from the beginning of April to the end of September. You can always organize your own week, often with your own arrival and departure day, with our preference from Saturday to Saturday.
Full board weeks cannot be booked from the 2nd week of July to the 3rd week of August. In this period you can book the normal holiday accommodation, use our table d’hote and all other facilities.
Reservation or more information?
You can obtain for full board during your training week, but other forms are also possible. With full board you’ll get 6x lunch and dinner and 7x breakfast. The chef has 1 evening off but there are several options for dinner. When the weather permits……the BBQ can also be lit.
All food is of course focused on what the athlete needs and we only use fresh products. There is plenty of choice from the various products for both breakfast and lunch.
There is also a kitchen available, so if you want to add something for yourself, no problem. At less than 4 km you will find the supermarkets for everything you may need in between.
Our old farmhouse is very quietly situated at almost 3 km from Confolens. In this beautiful town you’ll find everything you could possibly need during your stay.
Le Petit Mas d’Ile is an old farmhouse that has been completely renovated while retaining many old details. All rooms are tastefully furnished and almost every room has its own bathroom with toilet, sink and shower.
In the large garden we created various seating areas and you will also find our own swimming pool here with a covered and uncovered terrace. In the “bar” there is a refrigerator where you can buy several chilled drinks at a very friendly rate.